Wellness & Fitness
The Spa at Spruce Peak with treatment rooms, Healing Lodge, and daily hours for appointments.
The Spa at Spruce Peak
Find a mountain-minded retreat where spa, salon, fitness, and pool time come together in a 21,000-square-foot wellness destination. The Spa at Spruce Peak features 18 private treatment rooms, daily spa and salon hours, and access to restorative amenity areas for eligible guests. Set within Stowe’s four-season landscape, the experience is designed for post-ski recovery, après-adventure renewal, or an unhurried day of self-care. Guests can pair treatments with the Healing Lodge, Sanctuary Lounge, fitness center, outdoor heated pool, and hot tubs, based on age and access guidelines.
Spa Treatment & Rituals
Choose from massage, body, facial, salon, and ritual experiences shaped for recovery and renewal. Signature offerings include the Stowe Cider Scrub, a roughly 100-minute treatment pairing a full-body scrub using Stowe Cider byproducts and exfoliants with a full-body massage, followed by a cold Stowe Cider in the Sanctuary. The Sacred Brew-Ty ritual is an 80-minute hair experience using beer-based, alcohol-removed shampoo and conditioner, plus hand and arm moisturizing and a blow dry. Body treatments, massages, and facials are reserved for guests 18 and older; Healing Lodge and amenity areas are for guests 15 and older. Treatments are not offered during the first trimester of pregnancy.
- Massages: Recovery, Relaxation & Full-Body Rituals
- Body Treatments: Scrubs, Renewal & Exfoliation
- Salon: Hair Rituals, Blowouts & Nails
- Wellness: Fitness, Sauna & Healing Lodge
Opening Hours
Daily 7:30am - 7:00pm
Daily 5:00am - 10:00pm
Vary daily; 24-hour advance reservation required for all classes.
The Fitness Center at The Lodge at Spruce Peak is open daily and features machines for all training targets, including Peloton bikes, giving guests a full range of cardio and strength options. Access is reserved for guests 15 years of age and older unless otherwise noted, and 24-hour preregistration is required for any fitness or adventure class. Beyond the gym, wellness-minded guests can also enjoy the on-site sauna, a pickleball court, and hiking/biking trails on site, making The Lodge at Spruce Peak a well-rounded base for staying active in every season.
Spa & Wellness FAQs
What are the spa hours at The Lodge at Spruce Peak?
The Spa at Spruce Peak, along with the Salon and Spa Retail, is open daily from 7:30am to 7:00pm, making it easy to plan a wellness visit at The Lodge at Spruce Peak any day of the week.
What are the fitness center hours at The Lodge at Spruce Peak?
The Fitness Center at The Lodge at Spruce Peak is open daily from 5:00am to 10:00pm, offering guests extended hours to work out before or after a full day on the mountain.
Is there a minimum age for spa treatments at The Lodge at Spruce Peak?
Yes, The Lodge at Spruce Peak's spa does not offer body treatments, massages, or facial appointments for anyone under 18 years old, keeping treatment services an adults-focused experience.
Who can access the spa amenity areas at The Lodge at Spruce Peak?
The Spa Healing Lodge and amenity areas are restricted to guests 15 years of age and older at The Lodge at Spruce Peak, ensuring a tranquil atmosphere for relaxation.
Does The Lodge at Spruce Peak offer spa services for children?
Yes, The Lodge at Spruce Peak features a dedicated kids menu for ages 3 to 14, including options like a manicure for children 12 and under, though children's treatments do not include access to the Spa Locker Rooms or amenity areas.
How much does a spa day pass cost at The Lodge at Spruce Peak?
Lodge guests can access spa facilities for $25 per day, and guests must be 15 or older, with anyone under 18 requiring an adult chaperone; this fee is waived with a qualifying spa service at The Lodge at Spruce Peak.
Does the spa at The Lodge at Spruce Peak offer treatments for pregnant guests?
The Spa at The Lodge at Spruce Peak does not offer treatments for guests in their first trimester of pregnancy, so expecting guests are encouraged to plan accordingly.
Do I need to book fitness classes in advance at The Lodge at Spruce Peak?
Yes, all fitness and adventure classes at The Lodge at Spruce Peak require 24-hour preregistration, and access is generally limited to guests 15 and older unless otherwise noted.
What wellness amenities are available on site at The Lodge at Spruce Peak?
Beyond the spa, The Lodge at Spruce Peak offers a heated outdoor pool open year-round, a sauna, a pickleball court, and hiking/biking trails on site, giving guests a variety of ways to stay active and unwind.
Is The Lodge at Spruce Peak a family-friendly destination for wellness travelers?
The Lodge at Spruce Peak is a year-round destination welcoming children of all ages as part of its overall family-friendly resort experience, though the spa treatments are reserved for guests 18 and older and the spa amenity areas are limited to guests 15 and older, keeping the wellness spaces relaxing for adult guests.
Heated Outdoor Pool & Hot Tubs
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge